Everyone looking for the NEW flashy item. Some miracle, some instant gratification for our microwave society. SOME THINGS STAND THE TEST OF TIME! Like those beautiful diamonds, that gold bar, those pearls. That’s what this is! Our daily dose of diamond in our life, that has clearly stood the test of time and continues to do so. #nrf2 #yellowpill #epigenetics #nutrigenomics #antioxidants #CellularActivation 🫶🏼🫶🏼🫶🏼 Start your day this way you won’t be sorry! *ask me for the study that shows it increases your healthy lifespan up to SEVEN YEARS!

I have this sort of feeling, called “sorry not sorry.” 😳😁 So may people preparing for freezing in the states and here I wake up to THIS again! I love the water, the sound of the waves slapping the hull, the warmth of the sun on my face when I look out to take it all in. So I understand how blessed I truly am. But I also understand how hard I had to work to make this happen in our life. How many sacrifices it took to get here. No life is not all roses, life can be really hard, as many of you know how I hurt, yes it can hurt, and for us all. We have to manifest the life we want to see before us. Believe it as we are almost there already. And I realize some of you don’t have big dreams and that’s ok too. Just work to retire, and stay near to the town you grew up. That’s what most people do and that’s perfectly fine. IF however you want more you have to create more. Bill and I don’t live from a pension, No job we retired from that gave us a 401k and income, nothing like that. We did things the way that is scary for most people. We left our jobs, and shut down the yoga business. We closed down the ranch and moved. We created our own income, our own destinations created…we learned to live on less then most people, yet our lives are so full. On Valkyrie we made all our own water and power, and filled the freezer with fish, barely ever needing to run the generator. On Vitesse, …well she’s getting there. So here we are not freezing, because man I love the warmth! 😹🥰 And because together we did things that most people will not do. Some won’t even try, though they have the means to. Fear and pain hold us back sometimes from living. Anyone can change. Anyone can dream the dream. Do the dream. Live a healthier, and more full life. Do it scared. Do it when people tell you you’re crazy. Do it when people say it will never last. Do it when friends disown you. Do it when someone tries to sell you guilt. Do it when you’re embarrassed. Do it with your ego in the way, (and the ego finds its way out.) Do the studying. Do the side work. Do the hustle. Do it scared! Much love 🫶🏼 🧜‍♀️

The beauty of life is it’s always changing. Whether we like it or not change is inevitable so might as well live it up and do as much as you can with the opportunities that come along.

Living the life with worldschool, healing and boat work so we can adventure more! What’s everyone else up to?

chatGPT AND HEALTH ADVICE After suffering from a long-term health problem and consulting my doctor and a highly qualified naturopath, I turned to ChatGPT, which surprisingly gave me some excellent advice that worked wonders. I regularly experience energy slumps and absolutely must sleep for 10 to 20 minutes at least once a day, anytime. Note that I’m on paleo diet for years because I can eat grains, beans, potatoes without crashing. I created a very long detailed prompt about my lifestyle, diet, supplements and vitamins, sports and daily activities and asked for advice based on functional medicine. ChatGPT's response: you have a cortisol regulation dysfunction, so my advice is to cut out caffeine, cut out dark chocolate, alcool, avoid carbohydrates, eat more protein, and also separate foods according to their group, such as proteins followed a few minutes later by fruits or vegetables, and then a few minutes after that fatty foods such as nuts, avocados, etc. and so on. This has made a ‼️major change ‼️ in my daily life for about six weeks now, it's incredible. ChatGPT also explained that the doctor, with blood tests and other biological tests, can’t detect this light problem because the alert level in case of a problem is too high, so nothing is detected. #chatgpt #chatgptandhealth #health

Grateful doesn’t even begin to cover it. So thankful for my wife—her love, patience, strength, and the way she makes life better just by being in it.❤️

God have mercy on even the Devil, As we all need some love in ways; A vulnerability that causes the mean, But still the patch that can end the cycle; Drink from the fountain of water now, For we need a way to hydrate our soul; Too much political turmoil as it sees What we really are as human beings. Amnesty is no joke when used properly, As I wait in line for the next big thing; It's what we eat and what we drink, But without the toil of the chemicals; We gotta know how this really works, As the silhouette mocks our idiocy; By me I lay the hand of my very own, As life still needs improvement by me.

Life is like a bunch of flowers! #everyone #cryptok #flowers

🐘 Enjoy life with $CrypTok $everyone

Hey everyone, Just dropping in with my first post here on Cryptok, and I’m looking forward to connecting with some real ones. I’m Mark Brown—single dad, faith-driven, and no stranger to life’s curveballs. I’ve been around this crypto space since 2011 and I’ve seen it all—booms, busts, and breakthroughs. After facing addiction, loss, and a total financial reset, I created The Comeback Minute—a movement helping men over 50 rebuild faith, identity, and finances one small step at a time. These days, I stack my portfolio with real, deflationary assets like: 🪙 Physical Gold & Silver (monthly allocation) ₿ Bitcoin, XRP, and WLFI ⚙️ Utility-backed Web3 nodes that actually pay daily And yes—one of those node projects is about to go public very soon 👀 I’m not here to hype—I’m here to share what’s working and learn from the tribe. Whether you're a crypto vet or just getting started, I’m all about legacy building, not just bag chasing. Let’s grow smarter, together. – Mark #TheComebackMinute #Cryptok #Bitcoin #XRP #GoldSilver #Web3Utility #FaithFinanceFreedom #RebuildWithAssets

#AZHoodRide2026 🤘 #SouthSide #Phoenix #AZ #MotorcycleLife #HoodRide #Bikelife #TwoWheels #StreetRiding #WheelieLife #StuntBike #MotorcycleCulture #RideOrDie #StreetBikes #MotoVlog

"The Confused" A poem by Jesse Cochran ********* Already on the go but im going nowhere, Though the freedom to go has a judgment, It was newly founded by scarcity at ease By those with meaningful intentions at war; It's not enough to get myself all riled up, But it's still there, with the dominance of one, Three minutes to midnight and still going As rumors of the earth collapsing get void. I can in various ways find out for myself The beauty of whatever I see fit within me A backup of my entire life is what I need Before I set out with it and see you again In the sense of war being waged mentally, One would wonder how this would work, But as long as I feel myself at better ease, Nothing can stop me from achieving goals. Not too early but then not too late either, Late and early are up for interpretation; Everything in this world seems suggestive No matter where one will find peace inside; The day remains where we all lose innocence, Though we normally claim it back for all, Followed by losing it again, back and forth, Until our minds become ever so indecisive. Big Tech is the real scam prowling for blood, Worse than the traditional Nigerian Prince, Though one is legal and the other is illegal, And who's what is pretty darn obvious; I used to enjoy the internet but not anymore, As a teen I used to crave having it and more, But now from experience I know the truth, And there will never be a way to go back.